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Source: http://feedproxy.google.com/~r/TheIphoneBlog/~3/ZapZRJYWEp8/story01.htm
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Wednesday, December 28, 2011
Dear Santa Cook, all we want from Apple in 2012 is?
If Tim Cook were Santa and you were sitting down to write him your wish list, what would be on it? Last year we got the iPad 2 and iPhone 4S, and not much else in terms of hardware, but iOS 5 and iCloud...
Tuesday, December 27, 2011
Video: Hot Stocks to Watch: MSFT, TXN & WFC
Our strategy is to buy high quality stocks that we would be willing to hold for years although we don't promise to when they are selling at big discounts for their value, says Wally Weitz, Wallance R. Weitz & Co. founder/president, who shares why Wells...
Source: http://video.msnbc.msn.com/cnbc/45795399/
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Susan Blumenthal, M.D.: Health and the Holidays
By Susan Blumenthal, M.D. and Beth Hoffman
The holidays are a time for celebrating with family and friends. As we reflect on the things that we are most thankful for this holiday season, don't forget the importance of good health! While the holidays are brimming with joy and happiness for many, it can also be a stressful time with traveling, visiting relatives and trying to maintain diet and exercise goals. This holiday season, when faced with choices about behaviors that will influence your health today and tomorrow, a wonderful gift you can give yourself is to make choices to ensure a healthier future today and in the years to come. Here are some simple steps to staying healthy while fully enjoying the festivities of the season:
1) Eat Healthy
Eating a balanced diet, rich in fruits, vegetables, fiber, whole grains, healthy sources of proteins, vitamins including D, folate, and calcium that is low in saturated fats and salt are critical ingredients in a recipe for a healthier future. Eating smart will help you to maintain a healthy weight and reduce your risk of chronic illnesses including heart disease, stroke, type 2 diabetes, and certain cancers [1]. In the 21st century, science is revealing that rather than individual nutrients being the key, the health effects of food result from the interactions of nutrients and other substances within and among the foods we consume. Maintaining healthy eating patterns, however, can be difficult during the holiday season. The USDA recently released, My Plate, a visual guide to healthy eating that simplifies making choices for nutritious meals by emphasizing the foods that are healthiest for us and the proportions in which to consume them. The best way to avoid overeating is to maintain a routine eating schedule during the holidays, pile your plate with vegetables and fruits, eat mindfully, taking the time to enjoy your food, and consume a healthy breakfast every day. Starting the morning with a small but satisfying breakfast, such as whole grain cereal with skim milk or an egg with whole wheat toast, will provide you with more control over your appetite. Whether you are hosting the meal or bringing a few dishes to share at the event, make your recipes healthier by reducing fat, sugar and calories (e.g. use fat free chicken broth, reduce the amount of oil and butter, use sugar substitutes, and replace cream with fat free yogurt or sour cream when preparing mashed potatoes or casseroles). At holiday meals, choose lean turkey meat, whole grains, fruits, vegetables, broth-based soups, salads, and other foods that contain lots of water and fiber. Not only are they healthy choices but they will add to a feeling of fullness and satiety. Variety is also important -- sampling a small amount of everything that has different textures and colors on the table can help alleviate cravings! And remember, everything in moderation -- one piece of pumpkin pie will not tip the scales!
2) Cook and Eat Safe
Food safety is very important when you prepare your holiday meal. To reduce the risk of food-borne illness, safely thaw, prepare and cook all meat, poultry and seafood. To keep bacteria at bay, first thaw frozen meat in the refrigerator in cold water or in a microwave oven. Thoroughly clean surfaces, utensils and your hands after touching raw poultry as bacteria can be transferred to other food. Make sure to thoroughly cook all food to the temperature recommended by the FDA (click here for more information). Wash all fruits and vegetables and store leftovers in containers in the refrigerator or freezer. Finally, with the holiday season coinciding with increased travel and the cold/flu season, wash your hands often and use alcohol based hand sanitizers to prevent the spread of viruses and other microbes.
3) Stay Active
Physical activity is one of the most important steps you can take towards a healthier future. If you are not currently exercising, start slowly and build up. Aim for at least 30 minutes at least five days a week of moderate-intensity aerobic exercise with strength training, or 1 hour and 15 minutes per week of high-intensity aerobic exercise. Pick activities you like -- take the stairs instead of elevators, dance, engage in a power walk instead of a power lunch. Try a pedometer and aim for 10,000 steps a day. This holiday season, enjoy being active with friends and family -- bundle up and go for a walk together or play a game of touch football. Visit fitness.gov to learn more.
4) Stay Hydrated
Whether you are traveling or hosting a holiday event, changing routines and the stress of the season can make it easy to forget to drink plenty of water throughout the day. Drinking water can help with jet-lag if you are traveling, and also help you control your appetite and prevent excessive eating. A reasonable goal is 4-6 cups a day and even more preceding your holiday meal so as not to feel famished when dinner begins.
5) Stamp Out Smoking
If you don't smoke, please never start. If you do smoke, the holiday season can be a great time to utilize family support to quit. Smoking is the leading preventable cause of death in the U.S and is linked to heart disease, cancer and stroke [5]. Furthermore, second-hand smoke significantly impairs the health of those who are in contact with smokers. Not smoking is the number one thing you can do to safeguard your health today and in the future!
6) Limit Alcohol Consumption
If you drink, do so responsibly and only in moderation. Alcohol adds calories. And while one glass a day of red wine might help prevent heart disease, alcohol abuse accounts for 79,000 preventable deaths every year, and is associated with an increased risk of liver disease and some forms of cancer, as well as tens of thousands of motor vehicle accidents annually [4]. Please never, ever drink and drive.
7) Get Plenty of Rest
Between traveling, shopping, and attending holiday events, it can be difficult to get enough sleep during the holiday season. But getting a good night's rest will leave you refreshed and can also help to reduce stress. Most adults require 7 to 8 hours of sleep per night. Even if you are traveling or away from home during the holidays, try to maintain a regular bedtime routine. Avoid caffeine, alcohol, heavy meals, and exercising right before bedtime. Create a dark, quiet, and comfortable environment to help you fall asleep. Getting adequate sleep will give you a boost to feel your best and enjoy the holiday season.
8) Enjoy Family, Friends and Strengthen Your Social Network
Oftentimes the focus at holiday events is on food, rather than on the friends and family who have gathered together to celebrate the season. Shifting the focus of the day to visiting with loved ones and away from food can make it easier for those trying to maintain healthy eating behaviors during the holidays. Planning ahead can be a helpful tool, as can maintaining as close to a normal eating schedule as possible. As mentioned above, make sure to eat regularly throughout the day and avoid treating a holiday meal as the only meal of the day [2]. When eating, focus on your own plate, rather than suggesting second helpings for others [3]. Have the conversation at the table focus on the positive atmosphere and love of friends and family rather than on the food. Remember, social support is an important ingredient in a recipe for a healthy, happy life, with many studies showing that relationships influence our long-term health in ways that can be as powerful as a healthy diet and getting enough sleep! Having strong connections to others can improve your health and longevity. It's also more fun and easier to engage in healthy behaviors if others join you. These benefits extend to givers and receivers of support. A lack of connections, on the other hand, is associated with increased mortality by as much as 50 percent, depression, and a decline in cognitive function later in life. It's the quality of relationships that makes the difference, so visit with your friends and family in 2012, make new contacts and enjoy developing meaningful connections.
9) Set Realistic Expectations
Many people get wrapped up in trying to make every aspect of the holiday season perfect. Set realistic goals for yourself -- do not expect that you will find the perfect gift for everyone, focus on weight maintenance rather than weight loss and don't punish yourself if you indulge every now and again.
10) Take Time for Yourself
While it can be enjoyable to spend extra time with family and friends at social gatherings this holiday season, make sure to find your own stress buster and time in the day just for you. Take a walk, read a book, practice yoga. Bundle up with a blanket and cup of hot tea and exercise your mind by playing Sudoku, reading a book, doing crossword puzzles or beginning to learn a new language or skill. Choosing fun and meaningful activities as the New Year begins makes life more enjoyable!
11) Travel Safe
Whether you are driving or flying this holiday season, make sure to travel safe. If you are driving, always wear a seat belt and get adequate sleep before getting behind the wheel. Research shows that driving after being awake for more than 20 hours is similar to driving with a blood alcohol level at the limit of 0.08, with recent studies estimating that driver fatigue was linked to 1 in 6 fatal motor vehicle accidents annually [6, 7]. Getting enough rest is also important if you are flying, particularly across time zones. Finally, with 2 million people crossing national borders every day, the spread of infectious diseases like flu is just a jet plane away. If you are travelling internationally, make sure to speak with your doctor about any necessary immunizations or health safety precautions (such as drinking only bottled water) that might be relevant for your destination.
12) Give Thanks and Give Back
More than 50 million Americans will struggle to put food on the table this holiday season, so consider making a donation to a local food bank or dedicating a day of service to help those who are hungry. Many food banks and local charities also support toy drives for children living in poverty. Visit the Feeding America and Snap to Health websites to learn more about how you can contribute to preventing hunger in your community and in our country.
13) Be Ready in Case of an Emergency
Be prepared in the event of a disaster occurring during the holidays, such as a tornado, hurricane, or severe snow storm. Develop a family plan and communication strategy. For more information, call 1-800-Be-Ready or visit www.ready.gov and www.fema.gov. Know what you can do to keep safe from the flu: practice good hygiene, wash hands, cover coughs, get vaccinated for seasonal flu (this year's vaccine provides protection against H1N1 as well) and avoid settings with people who are ill. Check out www.flu.gov to learn more.
14) Be a Savvy Health Consumer
Read as much as you can and use trustworthy Internet sites (see list below) for reliable health information. Know your health plan. Be informed. Knowledge is power when it comes to your health and the health of your family, business and community. By following the steps in this prevention prescription, you can enjoy a healthier future this holiday season, in the New Year and beyond!
Recommended Websites for More Information:
www.4publichealth.org
www.4globalhealth.org
www.healthfinder.gov
www.healthierus.gov
www.womenshealth.gov
www.cdc.gov
www.fitness.gov
www.sleepfoundation.org
www.medline.gov
www.myplate.gov
www.nutrition.gov
www.flu.gov
www.ready.gov
www.fema.gov
www.healthcare.gov
References
[1] FDA. Dietary Guidelines for Americans, 2005.
[2] Berrett, Michael. Twelve Ideas to Help People with Eating Disorders Negotiate the Holiday. Retrieved 25 Nov 2011.
[3] Hickey, Tracey. Hickey: "Coping with Eating Anxiety During Thanksgiving." November 20, 2011. Retrieved 25 Nov 2011.
[4] Centers for Disease Control and Prevention. Fact Sheets: Alcohol Use and Health. July 20, 2010. Retrieved 25 Nov 2011.
[5] Centers for Disease Control and Prevention. Inhaling Tobacco Smoke Causes Immediate Harm. December 9, 2010. Retrieved 25 Nov 2011.
[6] "Two Out of Five Drivers Admit to Falling Asleep at the Wheel, Finds AAA Foundation Study." Retrieved 28 Nov 2011.
[7] National Sleep Foundation. Facts About Drowsy Driving. 2007. Retrieved 28 Nov 2011
[8] Wilper AP, Woolhandler S, Lasser KE, McCormick D, Bor DH, Himmelstein DU. "Health Insurance and Mortality in U.S. Adults." American Journal of Public Health, Sept. 17, 2009 (online); print edition Vol. 99, Issue 12, December 2009.
Rear Admiral Susan Blumenthal, M.D., M.P.A. (ret.) is the
Beth Hoffman graduated magna cum laude from Brown University. She is a medical student at the University of Pennsylvania School of Medicine and a former Health Policy Fellow at the Center for the Study of the Presidency and Congress in Washington D.C.
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Source: http://www.huffingtonpost.com/susan-blumenthal/healthy-holidays_b_1168890.html
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Monday, December 26, 2011
Marjorie Cohn: Bradley Manning, Hero, or Traitor?
The end of U.S. military involvement in Iraq coincided with Bradley Manning's military hearing to determine whether he will face court-martial for exposing U.S. war crimes by leaking hundreds of thousands of pages of classified documents to Wikileaks. In fact, there is a connection between the leaks and U.S. military withdrawal from Iraq.
When he announced that the last U.S. troops would leave Iraq by year's end, President Barack Obama declared the nine-year war a "success" and "an extraordinary achievement." He failed to mention why he opposed the Iraq war from the beginning. He didn't say that it was built on lies about mushroom clouds and non-existent ties between Saddam Hussein and Al Qaeda. Obama didn't cite the Bush administration's "Plan for Post-Saddam Iraq," drawn up months before 9/11, about which Former Treasury Secretary Paul O'Neill reported that actual plans "were already being discussed to take over Iraq and occupy it - complete with disposition of oil fields, peacekeeping forces, and war crimes tribunals - carrying forward an unspoken doctrine of preemptive war."
Defense Secretary Leon Panetta also defended the war in Iraq, making the preposterous claim that, "As difficult as [the Iraq war] was," including the loss of American and Iraqi lives, "I think the price has been worth it, to establish a stable government in a very important region of the world."
The price that Panetta claims is worth it includes the deaths of nearly 4,500 Americans and hundreds of thousands of Iraqis. It includes untold numbers wounded -- with Traumatic Brain Injury and Post Traumatic Stress Disorder -- and suicides, as well as nearly $1 trillion that could have prevented the economic disaster at home.
The price of the Iraq war also includes thousands of men who have been subjected to torture and abuse in places like Abu Ghraib prison. It includes the 2005 Haditha Massacre, in which U.S. Marines killed 24 unarmed civilians execution-style. It includes the Fallujah Massacre, in which U.S. forces killed 736 people, at least 60% of them women and children. It includes other war crimes committed by American troops in Qaim, Taal Al Jal, Mukaradeeb, Mahmudiya, Hamdaniyah, Samarra, Salahuddin, and Ishaqi.
The price of that war includes two men killed by the Army's Lethal Warriors in Al Doura, Iraq, with no evidence that they were insurgents or posed a threat. One man's brain was removed from his head and another man's face was skinned after he was killed by Lethal Warriors. U.S. Army Ranger John Needham, who was awarded two purple hearts and three medals for heroism, wrote to military authorities in 2007 reporting war crimes that he witnessed being committed by his own command and fellow Lethal Warriors in Al Doura. His charges were supported by atrocity photos which have been released by Pulse TV and Maverick Media in the new video by Cindy Piester, "On the Dark Side in Al Doura - A Soldier in the Shadows." CBS reported obtaining an Army document from the Criminal Investigation Command suggestive of an investigation into these war crimes allegations. The Army's conclusion was that the "offense of War Crimes did not occur."
One of the things Manning is alleged to have leaked is the "Collateral Murder" video which depicts U.S. forces in an Apache helicopter killing 12 unarmed civilians, including two Reuters journalists, and wounding two children. People trying to rescue the wounded were also fired upon and killed. A U.S. tank drove over one body, cutting the man in half.
The actions of American soldiers shown in that video amount to war crimes under the Geneva Conventions, which prohibit targeting civilians, preventing the rescue of the wounded, and defacing dead bodies.
Obama proudly took credit for ending U.S. military involvement in Iraq. But he had tried for months to extend it beyond the December 31, 2011 deadline his predecessor negotiated with the Iraqi government. Negotiations between Obama and the Iraqi government broke down when Iraq refused to grant criminal and civil immunity to U.S. troops.
It was after seeing evidence of war crimes such as those depicted in "Collateral Murder" and the "Iraq War Logs," also allegedly leaked by Manning, that the Iraqis refused to immunize U.S. forces from prosecution for their future crimes. When I spoke with Tariq Aqrawi, Iraq's ambassador to the United Nations, at a recent international human rights film festival in Vienna, he told me that if they granted immunity to Americans, they would have to do the same for other countries as well.
Manning faces more than 30 charges, including "aiding the enemy" and violations of the Espionage Act, which carry the death penalty. After a seven day hearing, during which the prosecution presented evidence that Manning leaked cables and documents, there was no evidence that leaked information imperiled national security or that Manning intended to aid the enemy with his actions.
On the contrary, in an online chat attributed to Manning, he wrote, "If you had free reign over classified networks... and you saw incredible things, awful things... things that belonged in the public domain, and not on some server stored in a dark room in Washington DC... what would you do?"
He went on to say, "God knows what happens now. Hopefully worldwide discussion, debates, and reforms... I want people to see the truth... because without information, you cannot make informed decisions as a public."
Manning has been held for 19 months in military custody. During the first nine months, he was kept in solitary confinement, which is considered torture as it can lead to hallucinations, catatonia and suicide. He was humiliated by being stripped naked and paraded before other inmates.
The U.S. government considers Manning one of America's most dangerous traitors. Months ago, Obama spoke of Manning as if he had been proved guilty, saying, "he broke the law." But Manning has not been tried, and is presumed innocent in the eyes of the law. If Manning had committed war crimes instead of exposing them, he would be a free man today. If he had murdered civilians and skinned them alive, he would not be facing the death penalty.
Besides helping to end the Iraq war, the leaked cables helped spark the Arab Spring. When people in Tunisia read cables revealing corruption by the ruling family there, they took to the streets.
If Manning did what he is accused of doing, he should not be tried as a criminal. He should be hailed as a national hero, much like Daniel Ellsberg, whose release of the Pentagon Papers helped to expose the government's lies and end the Vietnam War.
Marjorie Cohn is a professor of law at Thomas Jefferson School of Law and past president of the National Lawyers Guild. Her books include "Rules of Disengagement: The Politics and Honor of Military Dissent" and "The United States and Torture: Interrogation, Incarceration, and Abuse." See www.marjoriecohn.com.
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Source: http://www.huffingtonpost.com/marjorie-cohn/bradley-manning-hero-traitor_b_1168462.html
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Queen Elizabeth visits husband in hospital (AP)
LONDON ? Queen Elizabeth II, accompanied by her children, visited her husband in hospital Saturday, where Prince Philip is recovering from a heart procedure.
Philip, 90, was taken to the hospital from the queen's Sandringham estate in Norfolk late Friday after experiencing chest pains. He had a coronary stent put in after tests found a blocked artery was to blame, though the palace has refused to say if he suffered a heart attack.
Elizabeth and her two children, Princess Anne and Prince Edward, were flown in by helicopter and arrived at Papworth Hospital, some 70 miles (113 kilometers) from London, shortly after 11 a.m.
"Prince Philip was in good spirits," Buckingham Palace said. After spending 45 minutes with Philip, the royals traveled back to Sandringham by helicopter, it said.
It said Prince Charles and his wife, Camilla, arrived at the hospital 45 minutes later by car and that no further family visits are expected.
Doctors said Philip could have suffered a heart attack, but without more information it was impossible to know for sure.
Coronary stenting is standard procedure both to fend off a heart attack or save a patient already in the midst of one, said Dr. Allan Schwartz, chief of cardiology at New York-Presbyterian, Columbia University Medical Center.
Philip has been known to enjoy good health throughout his life and rarely misses royal engagements. Upon his 90th birthday in June, he announced plans to cut back his official duties.
Britain's Prime Minister David Cameron offered his support to Philip.
"The Prime Minister has been kept informed of the situation and wishes the Duke of Edinburgh a very speedy recovery," Cameron's office said.
Doctors say that some patients can leave the hospital a day after a similar medical procedure, but the palace said it does not know when Philip will be released. It said the prince remains "under observation" and that he is having a "short stay" in the hospital.
It is unclear if Philip will be able to join the royal family for the traditional Christmas celebrations at Sandringham, the queen's sprawling rural estate in Norfolk where the royal family gathers for the festivities. Philip had been there since Monday.
The palace said Elizabeth and the royal family will attend church as usual on Sunday.
Another key part of the royal family's Christmas celebrations is the queen's annual message to the nation, which this year will focus on family and community.
The queen has made a prerecorded Christmas broadcast on radio since 1952 and on television since 1957. She writes the speeches herself, and the broadcasts mark the rare occasion on which the queen voices her own opinion without government consultation.
________
Cassandra Vinograd can be reached at http://twitter.com/CassVinograd
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Sunday, December 25, 2011
California Public School Ranking: 2010 API Scores
? The database shows the ''base'' Academic Performance Index for California public schools. The API score is based on the standardized tests and high school exit exams taken in spring 2010. That score is then used to compute a school's statewide rank on a 1-10 scale. The database also includes similar school rankings on a 1-10 scale. Those rankings show how an individual school compares with 100 schools with similar demographics, such as student mobility, ethnicity, poverty, English-language learners and class sizes.
Source: http://www.presstelegram.com/education/ci_18001895?source=rss_viewed
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In China, a daring few challenge one-child limit (AP)
ZHUJI, China ? Seven months pregnant, Wu Weiping sneaked out early in the morning carrying a shoulder bag with some clothes, her laptop and a knife.
"It's good for me I wasn't caught, but it's lucky for them too," said Wu, 35, who feared that family planning officials were going to drag her to the hospital for a forced abortion. "I was going to fight to the death if they found me."
With her escape, Wu joined an increasingly defiant community of parents in China who have risked their jobs, savings and physical safety to have a forbidden second child.
Though their numbers are small, they represent changing ideas about individual rights. While violators in the past tended to be rural families who skirted the birth limits in relative obscurity, many today are urbanites like Wu who frame their defiance in overtly political terms, arguing that the government has no right to dictate how many children they have.
Using Internet chat rooms and blogs, a few have begun airing their demands for a more liberal family planning policy and are hoping others will follow their lead. Several have gotten their stories into the tightly controlled media, an indication that their perspectives have resonance with the public.
After finding out his wife was expecting a second child, Liu Lianwen set up an online discussion group called "Free Birth" to swap information about the one-child policy and how to get around it. In less than six months, it has attracted nearly 200 members.
"We are idealists," said the 37-year-old engineer from central China, whose daughter was born Oct. 18. "We want to change the attitudes of people around us by changing ourselves."
Freed of the social controls imposed during the doctrinaire era of communist rule, Chinese today are free to choose where they live and work and whom they marry. But when it comes to having kids, the state says the majority must stop at one. Hefty fines for violators and rising economic pressures have helped compel most to abide by the limit. Many provinces claim near perfect compliance.
It's impossible to know how many children have been born in violation of the one-child policy, but Zhai Zhenwu, director of Renmin University's School of Sociology and Population in Beijing, estimates that less than 1 percent of the 16 million babies born each year are "out of plan."
Liu thinks his fellow citizens have been brainwashed. "They all feel it's glorious to have a small family," he said. "Thirty years of family planning propaganda have changed the way the majority of Chinese think about having children."
The reluctance to procreate is also an issue of growing concern for demographers, who worry that the policy combined with a rising cost of living has brought the fertility rate down too sharply and too fast. Though still the world's largest nation with 1.3 billion people, China's population growth has slowed considerably.
"The worry for China is not population growth ? it's rapid population aging and young people not wanting to have children," said Wang Feng, director of the Brookings-Tsinghua Center for Public Policy, a joint U.S.-China academic research center in Beijing.
Wang sees a looming disaster as the baby boom generation of the 1960s heads into retirement and old age. China's labor force, sharply reduced by the one-child policy, will struggle to support them.
He argues that the government should allow everyone at least two children. He thinks many Chinese would still stop at one because of concerns about being able to afford to raise more than that.
Penalties for violators are harsh. Those caught must pay a "social compensation fee," which can be four to nine times a family's annual income, depending on the province and the whim of the local family planning bureau. Parents with government jobs can also lose their posts or get demoted, and their "out of plan" children are denied education and health benefits.
Those without government posts have less to worry about. If they can afford the steep fee and don't mind losing benefits, there's little to stop them from having another child. There's popular anger over this favoring of the wealthy but not much that ordinary people can do about it, since the policy is set behind closed doors by the communist leadership in Beijing.
In 2007, officials in coastal Zhejiang province threatened to start naming and shaming well-off families who had extra kids, but the campaign never got off the ground, possibly because it threatened to tarnish the reputations of too many well-connected people.
Hardest hit by the rules are urban middle class parents with Communist Party posts, teaching positions or jobs at state-run industries.
Li Yongan was ordered to pay 240,000 yuan ($37,500) after his son was born in 2007 as he already had a 13-year-old daughter. After refusing to pay the fee, Li was denied a household registration permit for his son, forcing him to pay three times more for kindergarten.
He was also barred from his job teaching physics at a state-run university in Beijing. "I never regret my second child, but I have been living with depression and anger for years," said Li, who struggles to make ends meet as a freelance chess teacher.
Of course, there are surreptitious, though not foolproof, ways to evade punishment: paying a bribe or falsifying documents so that, for instance, a second child is registered as the twin of an older sibling. Or, sometimes second babies are registered to childless relatives or rural families that are allowed to have a second child but haven't done so.
Wu, the woman who made the early morning escape, said she never intended to flout the one-child rule. She had resorted to fertility treatments to conceive her first child ? a daughter nicknamed Le Le, or Happy ? so she was stunned when a doctor told her she was expecting again in August 2008.
The news triggered a monthlong "cold war" with her husband, Wu said. Silent dinners, cold shoulders. She wanted to keep the baby. He didn't. After a few weeks, he came around, she explained with a satisfied smile.
But family planning officials insisted on an abortion. The principal at her school also pressured her to end the pregnancy.
Desperate, she went online for answers ? and was led astray.
At her home on the outskirts of Zhuji, a textile hub a few hours south of Shanghai, the energetic former high school teacher recounted how she divorced her husband, then married her cousin the next day, all in an attempt to evade the rules.
The soap-opera-like subterfuge was meant to take advantage of a loophole that allows divorced parents to have a second child if their new spouse is a first-time parent.
Wu had helped raise her cousin, who is 25 and 10 years younger than her, and when she asked if he would marry her to help save the baby, he agreed.
The divorce, on Sept. 27, 2008, involved signing a document and posing for a photo. It was over in just a few minutes. The next day's marriage was similarly swift.
"I remember I was very happy that day," Wu said holding the marriage certificate with a glued-on snapshot of the cousins. "Because I thought I'd figured out a way to save my baby."
But her problem wasn't over. When the newlyweds applied for a birth permit, officials informed them conception had to take place after marriage. They were told to abort the baby, then try again. Wu was back to square one.
A popular option that was out of reach for Wu economically is to have the baby elsewhere, where the limits don't apply. Some better-off Chinese go to Hong Kong, where private agencies charge mainland mothers hundreds of thousands of yuan (tens of thousands of dollars) for transport, lodging and medical costs.
The number giving birth in Hong Kong reached 40,000 last year, prompting the territory to cap the number of beds in public hospitals they are allowed from 2012. However, parents of kids born abroad face the bureaucratic hurdles of foreigners, having to pay premiums for school and other services.
In the end, Wu also fled, but not as far as Hong Kong. Three months from her due date, she kissed her baby daughter goodbye, telling her she was going on vacation, and hopped an early morning train to nearby Hangzhou. There she switched to another train bound for Shanghai, hoping the roundabout route would throw off anyone trying to tail her.
In Shanghai, Wu used a friend's ID to rent a one-room apartment with shared bathroom and kitchen. It was tiny and not cheap for her, 700 yuan ($107) a month, but it was across from a hospital that allowed her to register without a government-issued birth permission slip and it had an Internet connection.
Wu had never used email, so her husband ? the real one ? set up a password-protected online journal that he titled "yixiaobb," or "one tiny baby." She posted to the journal up to nine times a day, describing where she was living without ever revealing her exact location. She prefaced every entry with a capital M for mother, and added a number to mark how many messages she wrote in a day. Using the same journal, her husband wrote to her, coding his messages with an F.
It felt like an invisible tether linking Wu to her husband. He didn't know where she was, but knew she was OK. Shortly before her due date, she asked him to come to Shanghai, and he was present for the birth of their son.
More than two years later, she and her former husband, the father to both her children, have yet to remarry ? hoping it will legally shield him from any future punishment.
The marriage with her cousin was easily dissolved after they discovered it was never valid, because marriages between first cousins is illegal in China.
Wu was fired from her job as a public school teacher because of the baby, and her ex-husband, who is also a teacher, was demoted to a freelance position at his school. Though told she has been assessed a 120,740 yuan ($18,575) social compensation fee, Wu has refused to pay.
Enforcers of the family planning limits showed up at their house in July, and again in November, threatening legal action. Wu is afraid their property might be confiscated or that she or husband might end up in detention, but she doesn't want to pay the fine because she doesn't believe she's done anything wrong.
"I don't think I've committed any crime," she said. "A crime is something that hurts other people or society or that infringes on other people's rights. I don't think having a baby is any kind of crime."
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